Michel Koenigs 16:22 row
3,525
Meters
16:22.3
Time
2:19.3
Pace
203
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
January 01, 2021 01:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.3 | 3,525 | 2:19.3 | 129 | 745 | 203 | 19 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 16:22.3 | 293 | 2:20.4 | 126 | 734 | 17 | 20 |