Michel Koenigs 36:18 row
7,528
Meters
36:18.9
Time
2:24.7
Pace
421
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
January 01, 2021 01:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.9 | 7,528 | 2:24.7 | 115 | 697 | 421 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 19 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 19 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 |
| 36:18.9 | 249 | 2:38.4 | 88 | 602 | 14 | 19 |