Michel Koenigs 41:09 row
8,613
Meters
41:09.2
Time
2:23.3
Pace
483
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 01, 2021 01:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.2 | 8,613 | 2:23.3 | 119 | 708 | 483 | 19 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 18 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 19 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 19 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 19 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 41:09.2 | 207 | 2:47.1 | 75 | 557 | 11 | 21 |