Michel Koenigs 17:10 row
3,781
Meters
17:10.6
Time
2:16.2
Pace
221
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 01, 2021 02:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:10.6 | 3,781 | 2:16.2 | 138 | 775 | 221 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 |
| 17:10.6 | 480 | 2:16.0 | 139 | 778 | 28 | 21 |