Michel Koenigs 32:11 row
7,213
Meters
32:11.6
Time
2:13.8
Pace
426
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
January 01, 2021 02:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.6 | 7,213 | 2:13.8 | 146 | 801 | 426 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 |
| 32:11.6 | 477 | 2:17.9 | 133 | 758 | 27 | 22 |