Michel Koenigs 15:09 row
3,319
Meters
15:09.4
Time
2:16.9
Pace
192
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
January 01, 2021 02:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.4 | 3,319 | 2:16.9 | 136 | 768 | 192 | 21 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 15:09.4 | 29 | 2:42.0 | 82 | 582 | 1 | 13 |