Michel Koenigs 35:09 row
7,679
Meters
35:09.8
Time
2:17.3
Pace
447
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
January 01, 2021 02:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.8 | 7,679 | 2:17.3 | 135 | 764 | 447 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 21 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 35:09.8 | 1,081 | 2:23.2 | 119 | 709 | 63 | 23 |