Michel Koenigs 43:09 row
9,056
Meters
43:09.7
Time
2:22.9
Pace
507
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
January 01, 2021 02:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.7 | 9,056 | 2:22.9 | 120 | 712 | 507 | 17 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 18 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 18 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 18 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 18 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 18 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 18 |
| 43:09.7 | 666 | 2:22.4 | 121 | 717 | 37 | 17 |