Michel Koenigs 15:08 row
3,283
Meters
15:08.4
Time
2:18.3
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 01, 2021 02:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,283 | 2:18.3 | 132 | 754 | 189 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 18 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 15:08.4 | 26 | 2:41.5 | 83 | 585 | 1 | 7 |