Michel Koenigs 22:08 row
4,674
Meters
22:08.1
Time
2:22.0
Pace
263
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
January 01, 2021 02:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.1 | 4,674 | 2:22.0 | 122 | 720 | 263 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 |
| 22:08.1 | 450 | 2:22.3 | 121 | 717 | 25 | 22 |