Michel Koenigs 51:07 row
10,649
Meters
51:07.5
Time
2:24.0
Pace
593
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
January 01, 2021 02:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:07.5 | 10,649 | 2:24.0 | 117 | 703 | 593 | 20 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 19 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 19 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 20 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 51:07.5 | 232 | 2:25.4 | 114 | 691 | 13 | 21 |