Michel Koenigs 36:18 row
8,015
Meters
36:18.0
Time
2:15.8
Pace
469
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 01, 2021 02:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.0 | 8,015 | 2:15.8 | 140 | 775 | 469 | 23 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 36:18.0 | 270 | 2:24.4 | 116 | 692 | 15 | 20 |