Michel Koenigs 36:09 row
7,725
Meters
36:09.1
Time
2:20.3
Pace
440
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 01, 2021 02:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.1 | 7,725 | 2:20.3 | 126 | 730 | 440 | 19 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 18 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 18 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 36:09.1 | 234 | 2:27.6 | 109 | 625 | 12 | 19 |