Michel Koenigs 43:14 row
9,277
Meters
43:14.2
Time
2:19.8
Pace
529
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
January 01, 2021 02:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:14.2 | 9,277 | 2:19.8 | 128 | 740 | 529 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 43:14.2 | 695 | 2:19.7 | 128 | 741 | 39 | 20 |