Michel Koenigs 26:09 row
5,626
Meters
26:09.9
Time
2:19.5
Pace
322
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
January 01, 2021 02:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.9 | 5,626 | 2:19.5 | 129 | 743 | 322 | 19 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 20 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 26:09.9 | 247 | 2:21.4 | 124 | 725 | 14 | 18 |