Michel Koenigs 36:13 row
7,775
Meters
36:13.9
Time
2:19.8
Pace
445
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
January 01, 2021 02:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:13.9 | 7,775 | 2:19.8 | 128 | 740 | 445 | 19 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 36:13.9 | 216 | 2:51.0 | 70 | 540 | 12 | 20 |