Michel Koenigs 36:10 row
7,709
Meters
36:10.1
Time
2:20.7
Pace
437
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 01, 2021 02:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:10.1 | 7,709 | 2:20.7 | 126 | 724 | 437 | 19 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 19 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 20 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 21 |
| 36:10.1 | 243 | 2:24.2 | 117 | 667 | 13 | 18 |