Michel Koenigs 36:09 row
7,936
Meters
36:09.2
Time
2:16.6
Pace
463
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
January 01, 2021 02:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.2 | 7,936 | 2:16.6 | 137 | 771 | 463 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 18 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 36:09.2 | 235 | 2:27.2 | 110 | 677 | 13 | 18 |