Michel Koenigs 26:07 row
5,524
Meters
26:07.4
Time
2:21.8
Pace
313
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
January 01, 2021 02:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.4 | 5,524 | 2:21.8 | 123 | 721 | 313 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 21 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 26:07.4 | 208 | 2:42.0 | 82 | 583 | 12 | 22 |