Michel Koenigs 36:09 row
7,565
Meters
36:09.3
Time
2:23.3
Pace
426
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
January 01, 2021 02:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.3 | 7,565 | 2:23.3 | 119 | 708 | 426 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 36:09.3 | 212 | 2:43.4 | 80 | 575 | 12 | 20 |