Michel Koenigs 36:07 row
7,596
Meters
36:07.0
Time
2:22.6
Pace
428
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 01, 2021 02:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.0 | 7,596 | 2:22.6 | 121 | 715 | 428 | 19 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 19 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 19 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 19 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 |
| 36:07.0 | 233 | 2:23.7 | 118 | 705 | 13 | 18 |