Michel Koenigs 35:08 row
7,700
Meters
35:08.7
Time
2:16.9
Pace
449
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 01, 2021 03:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.7 | 7,700 | 2:16.9 | 136 | 769 | 449 | 20 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 20 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 21 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 35:08.7 | 1,086 | 2:22.1 | 122 | 719 | 63 | 21 |