Michel Koenigs 16:17 row
3,530
Meters
16:17.1
Time
2:18.3
Pace
202
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 01, 2021 03:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.1 | 3,530 | 2:18.3 | 132 | 744 | 202 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 19 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 16:17.1 | 264 | 2:26.0 | 112 | 653 | 14 | 19 |