Michel Koenigs 22:07 row
4,782
Meters
22:07.1
Time
2:18.7
Pace
274
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
January 01, 2021 03:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.1 | 4,782 | 2:18.7 | 131 | 743 | 274 | 19 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 22:07.1 | 449 | 2:21.5 | 123 | 708 | 25 | 18 |