Michel Koenigs 32:12 row
7,046
Meters
32:12.2
Time
2:17.1
Pace
412
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
January 01, 2021 03:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:12.2 | 7,046 | 2:17.1 | 136 | 767 | 412 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 32:12.2 | 452 | 2:26.2 | 112 | 685 | 26 | 22 |