Michel Koenigs 32:28 row
7,025
Meters
32:28.7
Time
2:18.6
Pace
403
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 01, 2021 03:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.7 | 7,025 | 2:18.6 | 131 | 751 | 403 | 21 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 20 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 |
| 32:28.7 | 516 | 2:24.0 | 117 | 702 | 29 | 23 |