Michel Koenigs 25:08 row
5,400
Meters
25:08.2
Time
2:19.6
Pace
308
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 01, 2021 03:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.2 | 5,400 | 2:19.6 | 129 | 742 | 308 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 25:08.2 | 25 | 2:44.0 | 79 | 573 | 1 | 7 |