Michel Koenigs 25:07 row
5,104
Meters
25:07.8
Time
2:27.7
Pace
279
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
January 01, 2021 03:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.8 | 5,104 | 2:27.7 | 109 | 673 | 279 | 17 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 18 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 17 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 17 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 17 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 17 |
| 25:07.8 | 24 | 2:42.5 | 82 | 580 | 1 | 8 |