Michel Koenigs 32:24 row
7,030
Meters
32:24.4
Time
2:18.2
Pace
406
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
January 01, 2021 03:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.4 | 7,030 | 2:18.2 | 132 | 751 | 406 | 22 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 32:24.4 | 511 | 2:21.2 | 124 | 722 | 29 | 21 |