Michel Koenigs 41:11 row
8,739
Meters
41:11.6
Time
2:21.4
Pace
494
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 01, 2021 03:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.6 | 8,739 | 2:21.4 | 124 | 725 | 494 | 21 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 19 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 41:11.6 | 245 | 2:26.1 | 112 | 686 | 13 | 20 |