Michel Koenigs 26:06 row
5,533
Meters
26:06.4
Time
2:21.5
Pace
313
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
January 01, 2021 04:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.4 | 5,533 | 2:21.5 | 123 | 719 | 313 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 18 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 18 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 26:06.4 | 224 | 2:28.2 | 107 | 704 | 13 | 17 |