Michel Koenigs 25:40 row
5,532
Meters
25:40.2
Time
2:19.2
Pace
318
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 01, 2021 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.2 | 5,532 | 2:19.2 | 130 | 743 | 318 | 20 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 25:40.2 | 116 | 2:53.2 | 67 | 537 | 6 | 16 |