Michel Koenigs 31:09 row
6,663
Meters
31:09.4
Time
2:20.2
Pace
380
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 01, 2021 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.4 | 6,663 | 2:20.2 | 127 | 736 | 380 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 19 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 31:09.4 | 210 | 2:45.2 | 78 | 566 | 11 | 19 |