Michel Koenigs 15:07 row
3,314
Meters
15:07.5
Time
2:16.9
Pace
193
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 01, 2022 03:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,314 | 2:16.9 | 136 | 769 | 193 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 19 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 15:07.5 | 23 | 2:43.0 | 81 | 577 | 1 | 8 |