Michel Koenigs 20:11 row
4,273
Meters
20:11.6
Time
2:21.7
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 01, 2022 03:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.6 | 4,273 | 2:21.7 | 123 | 722 | 240 | 21 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 |
| 20:11.6 | 37 | 2:36.7 | 91 | 612 | 1 | 15 |