Michel Koenigs 16:38 row
3,522
Meters
16:38.9
Time
2:21.8
Pace
199
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
January 02, 2022 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:38.9 | 3,522 | 2:21.8 | 123 | 722 | 199 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 16:38.9 | 336 | 2:27.1 | 110 | 677 | 18 | 19 |