Michel Koenigs 25:08 row
5,285
Meters
25:08.8
Time
2:22.7
Pace
297
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
January 04, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.8 | 5,285 | 2:22.7 | 120 | 714 | 297 | 18 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 19 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 18 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 18 |
| 25:08.8 | 28 | 2:37.1 | 90 | 610 | 1 | 7 |