Michel Koenigs 26:21 row
5,523
Meters
26:21.3
Time
2:23.1
Pace
310
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
January 05, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.3 | 5,523 | 2:23.1 | 119 | 710 | 310 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 18 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 18 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 19 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 26:21.3 | 275 | 2:27.8 | 108 | 672 | 15 | 18 |