Michel Koenigs 34:37 row
7,529
Meters
34:37.6
Time
2:17.9
Pace
436
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
June 03, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:37.6 | 7,529 | 2:17.9 | 133 | 758 | 436 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 34:37.6 | 1,023 | 2:15.6 | 140 | 782 | 60 | 22 |