Michel Koenigs 30:08 row
6,446
Meters
30:08.2
Time
2:20.2
Pace
65
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
June 07, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,446 | 2:20.2 | 127 | 736 | 65 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 18 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 30:08.2 | 25 | 2:44.0 | 79 | 573 | 1 | 7 |