Michel Koenigs 46:27 row
10,022
Meters
46:27.0
Time
2:19.0
Pace
81
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 104 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
June 08, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.0 | 10,022 | 2:19.0 | 130 | 104 | 81 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 46:27.0 | 316 | 2:17.6 | 134 | 744 | 18 | 22 |