Michel Koenigs 36:04 row
7,523
Meters
36:04.7
Time
2:23.8
Pace
73
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
June 08, 2022 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:04.7 | 7,523 | 2:23.8 | 118 | 704 | 73 | 19 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 18 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 |
| 36:04.7 | 226 | 2:23.1 | 119 | 710 | 12 | 19 |