Michel Koenigs 35:09 row
7,542
Meters
35:09.0
Time
2:19.8
Pace
430
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
June 11, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.0 | 7,542 | 2:19.8 | 128 | 733 | 430 | 20 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 35:09.0 | 29 | 2:35.1 | 94 | 400 | 1 | 13 |