Michel Koenigs 19:22 row
4,024
Meters
19:22.3
Time
2:24.4
Pace
50
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
June 11, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.3 | 4,024 | 2:24.4 | 116 | 699 | 50 | 19 |
| 19:22.3 | 4,024 | 2:24.4 | 116 | 699 | 50 | 19 |