Michel Koenigs 15:34 row
3,222
Meters
15:34.9
Time
2:25.0
Pace
6
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 23 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
June 11, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.9 | 3,222 | 2:25.0 | 115 | 23 | 6 | 19 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 18 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 15:34.9 | 119 | 2:26.6 | 111 | 618 | 6 | 17 |