Michel Koenigs 15:18 row
3,214
Meters
15:18.9
Time
2:22.9
Pace
3
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
June 11, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.9 | 3,214 | 2:22.9 | 120 | 712 | 3 | 21 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 15:18.9 | 62 | 2:32.4 | 99 | 640 | 3 | 16 |