Michel Koenigs 21:46 row
4,518
Meters
21:46.4
Time
2:24.5
Pace
79
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
June 12, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.4 | 4,518 | 2:24.5 | 116 | 698 | 79 | 18 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 18 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 18 |
| 21:46.4 | 367 | 2:24.9 | 115 | 695 | 20 | 17 |