Michel Koenigs 14:59 row
3,016
Meters
14:59.6
Time
2:29.1
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
June 12, 2022 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.6 | 3,016 | 2:29.1 | 106 | 663 | 55 | 17 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 18 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 17 |
| 14:59.6 | 1,009 | 2:28.4 | 107 | 668 | 55 | 17 |