Michel Koenigs 15:17 row
3,141
Meters
15:17.0
Time
2:25.9
Pace
2
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
June 12, 2022 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.0 | 3,141 | 2:25.9 | 113 | 687 | 2 | 17 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 17 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 17 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 18 |
| 15:17.0 | 54 | 2:37.4 | 90 | 608 | 2 | 11 |