Michel Koenigs 17:03 row
3,518
Meters
17:03.1
Time
2:25.4
Pace
24
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
June 13, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.1 | 3,518 | 2:25.4 | 114 | 691 | 24 | 18 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 18 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 |
| 17:03.1 | 429 | 2:23.4 | 119 | 707 | 24 | 17 |